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Practice Group:
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National Team
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Description: |
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This group is for athletes 13&Older who are training to achieve Junior National or US National time standards and are committed to the level of training needed to achieve these goals. Practices are offered 7 times a week.
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Focus:
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Building endurance, learning race strategy, and improving stroke technique.
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Advancement:
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Practice Length:
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30 minutes of stretching and exercises, and 1 1/2 hours of water time.
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Schedule:
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2008-09 Fall/Winter Schedule (September 8th):
Evening Practices:
Mondays through Fridays
UWW, Williams Center Pool Sept 8th - Oct. 5th 4pm - 6:30pm
Oct. 6th - March 15th 4:30pm-7pm
Morning Practices (starts in October)
Tuesday and Thursdays
Milton HS 5:15am - 6:45am
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Cost:
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See team fee information in document library.
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Other Information:
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National Meet Practice Requirements: National team swimmers must attend 6 practices a week.
Programs are offered September to March and April to August. Fees are paid monthly. Swimmers may join at any time.
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