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Practice Group:
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High School Conditioning Program
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Description: |
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This group is designed for the high school student that would like to get in shape, or stay in shape, for their high school sports season.
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Focus:
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Learning proper stroke technique, race strategy, and starts and turns, while building endurance.
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Advancement:
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Practice Length:
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15 minutes of stretching and exercises, and 1 hour of water time.
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Schedule:
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2008-09 Fall/Winter Schedule (starts September 8th):
Evening Practices:
Mondays through Fridays
UWW, Williams Center Pool Sept. 8th - Oct. 5th 4:15pm-5:30pm
Oct. 6th - March 6th 5pm-6:15pm
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Cost:
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See team fee information in document library.
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Other Information:
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Programs are offered September to March and April to August. Fees are paid monthly. Swimmers may join at any time.
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